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My experience of Vipassana

It was getting complicated. I wanted to spend some time with me. On a secluded place where I could hear my voice.  I was taking the most crucial decisions of my life and I didn’t want to be reckless with it. Also, it required a lot of courage. I was also noticing some behavioral changes in me, which I didn’t like at all. The signs of Irritation, quick temper, hopelessness    & negativity were the clues enough to make me jump into action.  I chose Vippassana which have been long recommended to me by my Well wisher. Owing to my specific needs of a well maintained, Hygienic place and that too in a hilly area, I zeroed in upon ‘Igatpuri ‘ &’ Nagarjuna Sagar’ centre. Finally, giving to the proximity to my place & counting on my safety, I finally selected Nagarjuna Sagar. It was an online application form that I was supposed to fill in order to get in the queue. 1 week later they confirmed my seat. I was damn excited!! I didn’t have much difficulty in finding m

Biotique Dandelion Ageless Lightening Serum

Hi to all ‘Alice in the wonderland’! Today we will talk about SERUMs- which have become a  popular & favorite product of all those who want to look beautiful today & ever. For those who don’t know, Serums are nothing but moisturizers . Just that serums are more concentrated & more powerful J Serums penetrate deeper in the skins & hence work like a magic . (Some analysts argue that serums can do more harm to the skin for the very same reason that they can go deep inside the skin where moisturizers are unable to reach & may take bacteria, chemicals etc. along with it. However, this point can be taken care of if you choose your serum carefully & wash your hands well before applying serum) There are all sorts of serums , Brightening serum, anti ageing serum, whitening serum , anti pigmentation serum  & what not. My secret desire revolved around a serum that would brighten, tighten, soften my skin & this desire brought me to Biotique’s

How to get WHITE and Bright teeth Naturally

Hey girls! This post is dedicated to all the people in this world who want to have pearly white and healthy teeth. Our teeth are as important as any other part of our beauty like face. Won't you agree? But most of us are lazy enough to ignore this specific teeth part. consequence? - Dentist visit. I personally hate it to go to dentist! I wanted something natural and as usual cost effective. So here I am giving you 2 sure shot ways to get white teeth.These 2 ways not only gives white teeth but also keeps the dentist away for the lifetime! Unless, of course, you don't want some specific services:) 1.) OIL PULLING : - My favorite. Oil pulling method, suggested by Ayurveda, has been used in India since ancient days &  these days, it is also recommended by doctors as healthy practice. How to do it:-  Step 1) - Take  anywhere from 1& 1/2 tsp to 3 tsp of any oil ( food quality oil) like vegetable oil, coconut oil, olive oil. Step 2) - Keep swooshing i